I
am a huge Under Armour fan – I have serious love for the brand and the clothing. There are definitely a lot of brands out
there, but in my opinion, Under Armour makes superior products. Sure, I have some other brands in my closet,
but they pretty much have gotten pushed to the back. I have been a fan for a very long time and it
is to me, by far, the best brand out there.
Tuesday, March 26, 2013
Tuesday, March 19, 2013
Race Time!
This
has been a great week for running so far. Since the
kids are on Spring Break and my husband is also on vacation, I’ve been able to ditch the treadmill and run outside 3 of the last 4 mornings.
Typically, my daily runs last about 3-4 miles. When I’m training for a race, I dedicate one
day a week to longer mileage and keep the other days at 3-4 miles. I do weights 3 times a week and sometimes
throw in a ride on the stationary bike.
Thursday, March 14, 2013
LÄRABAR Review
I
don’t know about you, but with two active kids, I am always on the run –
literally! Although I would love to, I
don’t often have time to sit down and enjoy a nice, leisurely breakfast. Most days, I’m post-run and trying to find a healthy
on-the-go breakfast choice as I’m getting the kids off to school and starting
my day. I want something made with
natural ingredients that tastes good and is free of artificial colors and
flavors.
Monday, March 11, 2013
Your Body: Temple or Trash Can?
I’ll
be the first to admit it. When I first
started running, I thought that gave me the license to eat whatever I wanted and
in any amount. I was burning a lot of
calories, right? I had to replace them
somehow. I looked forward to running so
I could spend the rest of the day eating to make up the calories I’d lost. It wasn’t until May of last year when I discovered
a free iPhone app called MyFitnessPal that I learned I was very wrong.
Friday, March 8, 2013
Ode to the Treadmill
I don’t
mind the winter. We don’t normally get
much snow in the Midwest, so I even get excited when it snows a bit. There’s something about going out for a run
when the snow is lightly falling and being the first set of footprints on the
sidewalk. Most people tend to stay
inside, so it’s quiet and still outside – the perfect atmosphere for a relaxing
run.
Wednesday, March 6, 2013
Getting Started
In
June of 2010, I decided to make a life-changing decision. Aside from the occasional leisurely walk with
my family, I was getting no exercise whatsoever. I woke up one morning and decided that I was
going to start running. Yes, me, the
person who had never run more than a mile in her life. I was planning to get healthy and I was
pumped!
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